FAQs
How do I know if therapy is right for me?
Therapy can be beneficial for EVERYONE. You don’t have to be in crisis or have a mental health diagnosis. All you need is a willingness to learn, be challenged, and explore. If you’re unsure, you can schedule a free consultation so we can further discuss your needs.
You don’t accept my insurance and I can’t afford your fees. What other payment options are available?
There are limited sliding scale spots available. Sliding scale fees are determined based on individual financial circumstances.
How much do you charge?
Intake Evaluation (for new clients only)-$175/hr
Individual Therapy- $155/hr
Relationship Therapy-$185/hr
EMDR
50-min Session-$155
2-hr session-$400
1/2-day session (3.5 hr)-$550
Clinical Supervision/Consultation -$85/hr-Individual
$75/hr-Group (2 or more participants)
What happens if I miss an appointment?
Clients should provide at least 24 hours notice to cancel an appointment. However , I waive the cancellation fee for the first missed appointment. After that, any appointment cancelled with less than 24 hours notice will be charged the full session fee. Clients paying with insurance will be charged a flat rate of $65, since insurance providers do not cover missed appointments.
Do you accept insurance?
At this time, I am in-network provider with Lyra and Modern Health EAP programs. For all other insurance carriers, I am out-of-network. I can provide you a superbill to submit to your insurance provider for reimbursement upon request.
What can I expect from the first session?
The first session is normally the intake session in which I get to learn more about you. I will do a full biopsychosocial assessment in which I gather history about your presenting issues, health, family, and treatment history. This may take 1-2 sessions to complete. From there, we can determine appropriate treatment goals.
What happens in an EMDR intensive?
EMDR Intensives are 2-hr or 3.5 hour sessions designed to for clients to receive quicker results in a shorter period of time. In the first session, we will complete Phase 1 and 2 of EMDR, to help identify what traumatic memory you want to clear and install the appropriate coping resources. Subsequent sessions Intensives can be customized to happen over the course of 2-3 days, single or monthly-bimonthly sessions. Includes client workbook and debriefing. Lets work together to customize your intensive! More about EMDR here.