Holistic Psychotherapy for Women
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Whether you’re looking to heal from trauma, enhance your emotional intelligence, or wanting to learn more about yourself, I integrate both talk therapy. EMDR, and the Trauma-Conscious Yoga Method to help you heal from the ground up!
Services
Trauma Therapy for BIPOC Women
One-on-one talk therapy to deal with anxiety, stress, trauma, and depression.
Holistic Psychotherapy for Healing Trauma
I utilize the Trauma-Conscious Yoga Method(TCYM) combination of breathwork, meditations, yoga postures with talk therapy.
EMDR Therapy for Women
Specialized treatment for trauma and PTSD.
Identity Exploration Therapy
This approach involves integrating principles from IFS therapy into the EMDR process.
